Workshops & Training
I lead supportive and psycho-educational groups to help people better understand their food and body thoughts and foster a more harmonious relationship to eating. Additionally, I train care providers and birth workers to address weight stigma and move towards a size-inclusive practice. I have facilitated workshops for a range of individuals from middle-schoolers to adults.
Please contact me if you're interested in collaborating or bringing me to your space (virtually or otherwise).
Topics include
Weight stigma, fat phobia, thin privilege
Diet culture
Body shame, disordered eating
Intuitive Eating and Health At Every Size
Processing body stories
Pregnancy and maternal health
Past workshops
NYC Doula Collective · Childbirth Education Association of Metropolitan New York (CEAMNY) · The New School Student Health Services Center · The Perinatal Connection
Work with me
In-person in New York City and virtual across New York State