I lead supportive and psycho-educational groups to help people better understand their food and body thoughts and foster a more harmonious relationship to eating. Additionally, I train care providers and birth workers to address weight stigma and move towards a size-inclusive practice. I have facilitated workshops for a range of individuals from middle-schoolers to adults. Please contact me if you’re interested in collaborating or bringing me to your space (virtually or otherwise). Topics include:
Weight stigma, fat phobia, thin privilege
Diet Culture
Body shame/dieting/disordered eating
Intuitive Eating and Health At Every Size
Processing body stories
Pregnancy and maternal health
Past workshops at: NYC Doula Collective, Childbirth Education Association of Metropolitan New York (CEAMNY), The New School Student Health Services Center, The Perinatal Connection