Workshops & Training

I lead supportive and psycho-educational groups to help people better understand their food and body thoughts and foster a more harmonious relationship to eating. Additionally, I train care providers and birth workers to address weight stigma and move towards a size-inclusive practice. I have facilitated workshops for a range of individuals from middle-schoolers to adults.

Please contact me if you're interested in collaborating or bringing me to your space (virtually or otherwise).


Topics include


  • Weight stigma, fat phobia, thin privilege

  • Diet culture

  • Body shame, disordered eating

  • Intuitive Eating and Health At Every Size

  • Processing body stories

  • Pregnancy and maternal health


Past workshops


NYC Doula Collective · Childbirth Education Association of Metropolitan New York (CEAMNY) · The New School Student Health Services Center · The Perinatal Connection

Work with me

In-person in New York City and virtual across New York State